You are welcome here.
Hi, I’m Lea. I’m a therapist committed to helping you feel more comfortable being yourself through authenticity, nervous system regulation, and questioning social norms and patterns that often keep you stuck.
I work with adults and couples navigating depression, anxiety, overwhelm, burnout, and all other obstacles life hands us.
My approach is grounded, direct, collaborative, and tailored to meet you where you are.
I offer both in-person and virtual sessions, and I’d be honored to support you on the next part of your journey.
You’ve come this far! Reach out for a free consultation.
Ways We Can Work Together:
Talk Therapy
Space to sort through what’s coming up, process it, and gain clarity and perspective.
Somatic Therapy
A body-based approach to help you safely integrate and release long-held trauma, memories, or emotions stored in the body.
Movement Sessions
Non-therapy, one-on-one sessions focused on your strength, flexibility, and mobility needs.
You might be here if…
• You feel overwhelmed but keep pushing through (even when it’s costing you)
• You’re used to handling everything alone (and it’s getting heavy)
• You feel anxious, burnt out, or disconnected (and don’t know how to shift it)
• You’ve tried therapy before and want something deeper this time
Wherever you are on your journey, you don’t have to be there alone.
We’ll move at your pace, with space for honest reflection, humor (if that’s your jam), and anything else that comes up along the way.
Serving adults and couples, virtually and in-person, in Lakewood, CO
1360 S Wadsworth Blvd Suite 108 Lakewood, CO 80232 720.605.5323